Being Safe with Food
Food safety is just as important as making great food. The main categories of
food safety are:
- Clean Hands
- Internal Temperature of Cooked Meats
- Cross-contamination
Clean Hands
You should always wash your hands with anti-bacterial soap before handling food.
I have had food poisoning before from a restaurant. It takes at least 12 hours to
set in and then the problems begin. It took at least several years for my stomach
to get back to normal. Even then, my stomach really probably never fully recovered,
I just got used to new problems. Do us all a favor and wash your filthy mitts before you rub
them all over raw or cooked foods. As you will see in the section "Cross-contamination,"
there are also other times when it is appropriate to wash your hands when handling food.
Internal Temperature of Cooked Meats
The following chart shows commonly cooked meats and what the minimum internal temperature should be:
| Meat Type |
Min. Temperature |
|
Chicken
|
|
| Ground Beef |
160F (71C) |
|
Pork (Chops, Ribs)
|
|
| Sausage (Uncooked) |
160F (71C) |
Steak
| Medium-Rare |
| Medium |
| Well-Done |
|
| 145F (63C) |
| 160F (71C) |
| 170F (77C) |
|
Temperatures provided in Fahrenheit (F) and Celsius (C).
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The above chart is why it's a good idea to have a digital thermometer designed
to take the temperature of meat. There are several wireless devices on the market
that will page you when the meat reaches a specified temperature.
As an added bonus, a thermometer will increase your consistency and allow you to
accurately reproduce your favorite "doneness" temperature.
Cross-contamination
Cross-contamination is a little less obvious. If you've ever worked in the restaurant
industry, I'm sure you have heard this term. Cross-contamination occurs when the bacteria
from one food item is able to contaminate another food item. An easy example would
be if you went to a fast food restaurant and the clerk handling your money
used their same unclean hands to stuff your fries in the bag. Pay attention next time
you are in a drive-thru, you'd be surprised at how often simple mistakes like that are made.
This process can occur several ways. I'll provide several examples:
Example 1: You handled raw chicken and, without washing your hands, touched a cooked steak that was about to be served. Cross-contamination!
Example 2: You handled raw chicken and, without washing your hands, handled a raw steak. This is a less obvious example, but the two meats were
still needlessly exposed to one another. You aren't going to cook the steak to the same temperature as the chicken? (Are you?)
Example 3: Follow the chain of events closely. You handled raw steak on a clean surface.
You washed your hands to avoid contaminating other foods. You pick up some chicken and
begin cutting it on the same surface as the steak. But wait a minute... you forgot to wash
the surface. Cross-contamination!
Example 4: You are waiting on some steaks to finish cooking, and you decide to go ahead and put
some raw chicken breasts on the grill with tongs. The steaks are done, so you go ahead and pick them
up with the tongs and move them to a plate. Did you wash the tongs first? Cross-contamination!
Remember, to avoid cross-contamination you want to keep both your hands, preparation surfaces, and cooking tools clean.
Please visit the Links Page for links
to government published resources on the topic of the safe handling of food.
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